counselling vancouver bc

Registered Counsellors, Psychologists, Therapists in Vancouver, BC

Counselling Vancouver

Counselling Vancouver

Our group of qualified therapists is prepared to accompany you on your path to healing and self-discovery. Accept the transformative potential of CBT, online counselling, and clinical counselling, and witness a change unlike anything you’ve ever experienced.

Our group of qualified therapists is prepared to accompany you on your path to healing and self-discovery. Accept the transformative potential of CBT, online counselling, and clinical counselling, and witness a change unlike anything you’ve ever experienced.

Vancouver Counselling & Psychotherapy Clinic

Counselling, Therapy, Psychotherapy & Mental Health

Vancouver Counselling & Psychotherapy Clinic

A professional service known as counselling helps people with personal, emotional, or psychological problems by providing support, direction, and help. It offers a private, accepting atmosphere where individuals can examine their ideas, emotions, and actions.

The main objective of clinical counselling is to support clients in exploring their ideas, emotions, and behaviors in a secure and accepting setting. While seeking answers or coping mechanisms, the counselor fosters an atmosphere where clients feel comfortable sharing their worries, anxieties, and uncertainties. The counselor helps clients comprehend their experiences, grow in self-awareness, and make wise decisions by actively listening to them and communicating well. Clinical Counselling sessions can help someone with anxiety, for instance, by teaching them relaxation techniques, how to recognize triggers, and how to create healthy coping mechanisms.

Numerous problems, such as anxiety, depression, stress, marital problems, bereavement, trauma, self-esteem, and personal growth, can be helped by clinical counselling. Depending on the needs of the customer and the nature of the issue, it may be short-term or long-term.

For anyone who is having problems or wants to become better mentally and emotionally, clinical counselling is a great tool. It provides a secure environment in which to examine ideas and emotions while formulating plans for leading a more contented life.

Our counselors are quite exceptional! They have the expertise and abilities to help individuals, couples, and families overcome any personal, emotional, or psychological challenges they may be facing because they have received extensive training in a range of therapeutic modalities. With their knowledge, they establish a secure and encouraging space where clients feel comfortable sharing their worries. They sincerely care about their clients and put out much effort to support them while they examine their feelings and ideas in order to foster personal development and healing. Our counselors are the ones to see if you’re seeking for considerate and practical advice.

Counselling, Psychotherapy & Mental Health SERVICES VANCOUVER

Couples Counselling

Couples counselling, also known as couples therapy is a form of psychotherapy that helps partners in a romantic relationship improve their interactions and resolve conflicts.

Relationship Counselling

Psychotherapy that improves relationships is called relationship counselling. It can involve friendships, family, and professional relationships as well as romantic ones.

Marriage Counselling

Marriage counselling, also known as marital therapy, is an incredibly valuable resource for couples who are looking to improve their relationship.

Addiction Counselling

Addiction counselling is an absolute game-changer when it comes to helping individuals conquer their substance use disorders and behavioral addictions.

Career Counselling

Career counselling is an incredibly valuable resource for individuals who are unsure about their career options or need guidance in making informed decisions.

Online Counselling

Online counselling, also known as teletherapy or e-counselling, is revolutionizing the way people seek psychological support and therapy services.

What we help with

What we help with

Please get in touch if you’re feeling stressed, exhausted, or burned out. We offer assistance with any problems that might be affecting your relationships, productivity, self-esteem, or quality of life. Our staff is committed to improving your general well-being, happiness, and mental health. Our skilled counselors are prepared to help with a variety of issues.If you have any questions about any issues that aren’t covered here, don’t hesitate to ask. We will support you at every turn.

  • Life Transitions & Changes​
  • Grief & Loss
  • Perfectionism
  • Low Self-Esteem, Self Esteem
  • Trauma
  • Eating Disorders
  • Gender Identity
  • Aging and Cognition Concerns
  • OCD

  • Post-Traumatic Stress Disorder (PTSD)

  • Self-Criticism
  • Relationships
  • Parenting Struggles
  • Adult ADHD
  • Anger Management

  • Depression, Stress & Burnout

  • Insomnia & Sleep Problems
  • Pregnancy & Postpartum
  • Workplace Issues & Career Challenges
  • Boundary Setting & People Pleasing
  • Personal Growth & Development
  • Isolation & Loneliness
  • Attention and Focus
  • Addictions

Life Transitions & Changes, Grief & Loss, Perfectionism, Low Self-Esteem, Self Esteem, Trauma, Eating Disorders, Gender Identity, Aging and Cognition Concerns, OCD, Post-Traumatic Stress Disorder (PTSD), Self-Criticism, Relationships, Parenting Struggles, Adult ADHD, Anger Management, Depression, Stress & Burnout, Insomnia & Sleep Problems, Pregnancy & Postpartum, Workplace Issues & Career Challenges, Boundary Setting & People Pleasing, Personal Growth & Development, Isolation & Loneliness, Attention and Focus, Addictions

Therapeutic Approach Used

Therapeutic Approach Used

Experience the power of our incredibly successful clinical counselling services, which follow a tried-and-true methodology. Discover the transforming power of our therapeutic methods, which are intended to direct you toward recovery and personal development. Private clinical counselling services are offered by Counselling Vancouver, with a focus on anxiety, relationship-related mood disorders, trauma, bereavement, and ongoing stress. We provide safe online counselling across Vancouver, British Columbia, as well as in-person counselling at our Vancouver locations. We welcome clients from various backgrounds, and our therapists are certified Registered Clinical Counselors (RCC) and Registered Social Workers (RSW). To find out more, schedule a free consultation!

Cognitive Behavioural Therapy (CBT)

Cognitive Behavioral Therapy (CBT) is a psychotherapy that helps individuals identify and manage negative thoughts, moods, and behaviors. It effectively treats mood and anxiety issues like depression, anxiety, panic attacks, and OCD.

Mindfulness Approaches

Mindfulness approaches refer to various techniques and practices that cultivate present-moment awareness and a non-judgmental attitude towards one’s thoughts, emotions, and experiences. These approaches aim to help individuals develop a greater sense of clarity, focus, and self-awareness.

Emotionally Focused Therapy (EFT)

Emotionally Focused Therapy (EFT) is an evidence-based approach for individual and couples counselling. It helps individuals recognize and process their emotions, leading to transformative experiences.

Acceptance & Commitment Therapy

Acceptance & Commitment Therapy (ACT) is a form of psychotherapy that aims to help individuals overcome psychological distress and create a more meaningful life. It focuses on accepting difficult thoughts and feelings rather than trying to avoid or control them.

Narrative Therapy

Narrative therapy is a therapeutic approach that focuses on the power of storytelling to help individuals navigate and reframe their life experiences. It is based on the belief that the stories we tell ourselves shape our sense of self and influence our behavior.

Psychodynamic Therapy

Psychodynamic therapy is a form of psychotherapy that focuses on understanding and resolving unconscious conflicts and patterns that may be causing emotional distress or mental health issues. It is based on the concept that our thoughts, feelings, and behaviors are influenced by past experiences and unconscious processes.

Interpersonal Therapy (IP)

Interpersonal Therapy (IP) is a form of psychotherapy that focuses on improving the quality of relationships and resolving interpersonal issues. This therapeutic approach recognizes that our relationships with others greatly impact our emotional well-being and overall mental health.

Adlerian Therapy

Adlerian Therapy is a psychotherapeutic approach developed by Alfred Adler, a renowned psychologist and psychiatrist. This therapeutic modality focuses on the individual’s unique experiences, personal goals, and social context. Adlerian Therapy is rooted in the belief that individuals strive for a sense of belonging and significance in their lives.

Existential Therapy

Existential therapy is a philosophical approach to therapy that focuses on understanding and exploring the meaning and purpose of one’s existence. It seeks to help individuals confront and make sense of the fundamental questions and anxieties related to their existence, such as the nature of life, freedom, responsibility, and death.

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You Don’t Have to Face Your Challenges by Yourself. Get the Support You Deserve.

WHY CHOOSE US

Greetings and welcome to Counselling Vancouver, where our goal is to improve your mental health and well-being.

We are not like any other clinical counselling service. We are enthusiastic about what we do and are eager to accompany you on your path to fulfillment and self-discovery. Our group of skilled and sympathetic therapists is available to assist you at every stage.

Imagine being able to openly express your feelings and views without fear or condemnation. We provide a warm, secure space for you to explore your deepest feelings and thoughts.

Make an appointment with Counselling Vancouver right now, and allow us to be your faithful guides on this amazing path of self-discovery.

Experienced Therapists
Our team of licensed, highly qualified therapists with diverse specializations provides the best care tailored to your needs.
Personalized Approach
We believe in a client-centered approach, where therapy is customized to suit your individual goals and preferences.
Flexible Scheduling
With both in-person and online counselling options, we offer flexible scheduling to accommodate your lifestyle and commitments.
Proven Techniques
Our therapists utilize evidence-based techniques, including CBT, to ensure effective and lasting outcomes.

Counselling, Therapy, Psychotherapy & Mental Health Clinic

Our clinical counselling services at Counselling Vancouver are founded on a tried-and-true approach. Our strategy has been tremendously effective in assisting people in overcoming obstacles and achieving personal development. We think therapy has the capacity to change people’s lives and help them on their path to healing and growth.

Our therapeutic approaches are intended to address a variety of concerns, with an emphasis on anxiety, trauma, grief, relationship-related mood disorders, and chronic stress. We are aware that these difficulties may significantly affect a person’s general and mental health. Because of this, we customize our clinical counselling services to each client’s unique needs.

In Vancouver, British Columbia, we provide clinical counselling services both in-person and online. For individuals who would rather receive therapy in the convenience of their own homes, our online counselling services offer a secure and practical alternative. Our skilled and certified therapists are qualified to offer efficient counselling via safe online channels, guaranteeing the preservation of your privacy and confidentiality.

At our Vancouver locations, we also provide in-person counselling for people who would rather communicate in person. Our offices offer a warm and inviting setting where you may talk about your worries without feeling awkward. Our therapists provide a secure environment for you to explore your feelings and ideas because they are kind, understanding, and nonjudgmental.

Research and evidence form the foundation of Counselling Vancouver’s therapeutic approach. We incorporate a range of therapeutic approaches, such as mindfulness-based therapy, psychodynamic therapy, and cognitive-behavioral therapy (CBT). Our therapists are adept at using these strategies to meet your unique requirements and assist you in reaching your therapeutic objectives.

We aim to make our services as accessible as we can because we think that everyone should have access to high-quality counselling services. To fit into your hectic schedule, we provide flexible appointment scheduling choices, such as evening and weekend appointments. To further assist in making therapy more accessible, we also take a range of insurance policies.

At Counselling Vancouver, we’re dedicated to giving you the help and direction you need to get over your obstacles and enhance your wellbeing. Our skilled therapists are committed to assisting you in overcoming adversity and achieving personal development. Discover the transforming power of our clinical counselling services and their potential to change your life. Make an appointment with us right now to get started on the path to recovery and personal growth.

Counselling Vancouver, your trusted source for professional therapy and counselling services in Vancouver, BC.

Our mission is to assist people on their path to mental health and personal development. Our group of skilled therapists provides a variety of services, such as online counselling, in-person counseling, and cognitive behavioral therapy (CBT).

Our goal is to enable people to overcome obstacles and realize their full potential by offering compassionate, research-based therapy support. We think it’s important to provide a secure, accepting atmosphere where people may explore their emotions, learn coping mechanisms, and transform their lives for the better.

TESTIMONIALS

Clients Feedback

Clients Feedback

“The counsellor helped us explore our emotions, identify negative patterns of behavior, and develop practical strategies to strengthen our bond.”

– Harry Jone

testimonials